Pillow covers accumulate bacteria
When they are not washed frequently, the pillowcases contribute to acne breakouts due to the accumulation of bacteria, dirt and oils. These come from the environment and our own skin and hair for daily use.
Skin irritation from contact with outer clothing is called mechanical acne. Clothing traps heat, sweat or bacteria, which causes skin irritation.
3 steps to avoid acne Mechanics
- Wash your face every night.
Make sure you remove all makeup and styling products from your hair before bed so it does not transfer to your pillowcase and bedding.
- Wash or replace your pillow case and sheets at least once a week
This reduces the oil that clogs pores and dirt on the surface that comes into contact with your skin.
- Use skin care products and cosmetics that do not cause acne.
The American Academy of Dermatology recommends the use of products labeled with any of the following words:
Does not clog the pores
Oil free
Not comedogenic
Non-acnegenic
If you are suffering from acne outbreaks, check that your pillow cases, sheets and anything else with which the skin comes into contact is clean. If you are still not sure about your skin problems and acne problems, consult your dermatologist.
If you need guidance or more information, contact the specialists of the Dermatologists portal in Mérida.
